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Past Articles from the NJ-ACT Newsletter

Articles recently published in the NJ-ACT Newsletter:

How to Treat Panic Attacks

Positive Psychotherapy

Schema Therapy for Personality Disorders

Cognitive-Behavioral Treatment of Low Self-Esteem

The Two Critical Components of All Psychotherapies

David Clark's Cognitive Approach to OCD

Expressing Negative Emotions

What is Dialectical Behavior Therapy?

Articles on Depression:

CBT vs. Drugs for Depression

Behavior Therapy vs. Cognitive Therapy for Depression

Couple Therapy Articles by Dr. Milton Spett:

Couple Therapy

Emotional Acceptance in Couple Therapy

Gottman's 7 Principles

There's much more in the NJ-ACT Newsletter!

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